What to Do If Your Loved One Falls at Home: A Step-by-Step Guide for Families

Falls are one of the most common accidents among older adults. Even if your loved one seems okay, it’s important to respond with care and caution. Here’s what you need to know:

1. Stay Calm and Check for Injuries

Ask your loved one how they’re feeling. Do a visual check for injuries—look for bleeding, swelling, or anything that looks unusual. Avoid moving them until you’re sure it’s safe.

2. If Serious Injury Is Suspected, Call 911

If they hit their head, are unconscious, or complain of severe pain in the back, hips, or legs, do not try to move them. Call emergency services and wait for help.

3. If They’re Okay and Want to Get Up

If there’s no pain or visible injury and they feel strong enough, you can help them up slowly. Use a sturdy chair for support, and let them guide the movement. Don’t rush the process.

4. Monitor Them Closely

Some symptoms show up hours later. Over the next 24–72 hours, watch for:

 • Dizziness

 • Confusion

 • Headache

 • Changes in mobility or behavior

 • New pain or swelling

If anything feels “off,” call their doctor or go to urgent care.

5. Contact Their Primary Care Provider

Even if the fall seems minor, always let their doctor know. Falls can signal underlying issues—like medication side effects, balance problems, or changes in health.

6. If Going to the Emergency Room or Hospital

Bring the following:

 • A list of current medications or bring all their medication bottles

 • Identification and insurance card

Very important:

Let hospital staff know if your loved one is taking a blood thinner (like Warfarin, Eliquis, Xarelto, etc.). This can change how they treat a head injury or internal bleeding—even if symptoms aren’t obvious right away.

7. Make the Home Safer

Look at the area where the fall happened. Was there clutter, a slippery rug, poor lighting, or a lack of grab bars? Simple changes can prevent future falls. Consider:

 • Removing trip hazards

 • Adding night lights

 • Installing bathroom safety bars

 • Scheduling a fall-risk assessment with their doctor

A fall is more than an accident—it’s a signal.

With calm action, medical follow-up, and some safety adjustments at home, you can help your loved one stay secure, independent, and well-supported.