Preventing Fall Hazards at Home for Older Adults

Falls are a leading cause of injury among older adults—and most occur right at home. The encouraging part? Many of these falls are preventable with a few thoughtful changes around the house.

Here’s how to reduce fall risks and create a safer living environment:

1. Clear Walkways

Remove clutter, secure loose rugs, and keep electrical cords away from areas where people walk.

2. Improve Lighting

Ensure all rooms, hallways, and staircases are well-lit. Install night lights, especially in bedrooms, bathrooms, and hallways used during the night.

3. Install Grab Bars & Handrails

Grab bars in the shower, bathtub, and near the toilet provide crucial support. Handrails on both sides of stairways are also key to preventing falls.

4. Use Safe Bathroom Mats

Place a non-slip bathroom mat both inside and just outside the shower or tub. Avoid using towels or regular mats, which can slip easily.

5. Choose Supportive Footwear

Encourage wearing shoes with non-slip soles indoors. Avoid socks or loose-fitting slippers that can easily slide.

6. Watch Out for Slippery Surfaces

Tile floors in bathrooms are especially dangerous when wet. Use non-slip mats in these areas and wipe up any water immediately. Consider adding slip-resistant coatings or replacing high-gloss tiles with textured, safer options.

7. Encourage Regular Movement

Light exercise such as walking or balance training helps improve stability and strength.

8. Review Medications

Some medications may cause dizziness or balance issues. Consult a healthcare provider to minimize risks.

9. Get Vision & Hearing Checked

Clear vision and good hearing are critical for spatial awareness and avoiding accidents.

At Aeon Senior Living, Safety Comes First

We prioritize the safety, comfort, and independence of every resident. Our thoughtfully designed spaces, including non-slip flooring, grab bars, and wellness-focused environments, help prevent falls before they happen.